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Adults & Couples: Build secure bonds with daily simple steps
A 21-day digital program that boosts self-awareness, teaches daily techniques, and builds lasting secure connections.
Parents: Master your emotions & build a balanced family life
This product is for parents of children with ADHD who want to handle their emotions better. The step by step process will empower you with lasting tools for calm and balance.
The 14-Day ADHD Phone Pull Reset: Build a 90-Minute Daily Focus Block
A practical, ADHD-friendly ebook that helps you cut phone pulls to under 10 per hour and lock in a daily 90-minute focus block within two weeks. You’ll get a step-by-step plan, device settings for iOS/Android, and printable tools that make focus easier than distraction—no extreme detox or shame required. Designed for adults with ADHD who want measurable progress, fast wins, and a system that sticks.
The Two‑Week Calm Evenings Protocol
End after‑work irritability in 14 days so your evenings feel calm, connected, and predictable. This 20,000‑word step‑by‑step eBook gives you a nightly protocol, shutdown checklist, commute decompression flows, an evening reset ritual, and simple scripts that lower friction fast. Comes with printable tools and a ready‑to‑use tracker so you can start tonight and measure progress without guesswork.
Adults & Couples: Build secure bonds with daily simple steps
A 21-day digital program that boosts self-awareness, teaches daily techniques, and builds lasting secure connections.
Parents: Master your emotions & build a balanced family life
This product is for parents of children with ADHD who want to handle their emotions better. The step by step process will empower you with lasting tools for calm and balance.
The 14-Day ADHD Phone Pull Reset: Build a 90-Minute Daily Focus Block
A practical, ADHD-friendly ebook that helps you cut phone pulls to under 10 per hour and lock in a daily 90-minute focus block within two weeks. You’ll get a step-by-step plan, device settings for iOS/Android, and printable tools that make focus easier than distraction—no extreme detox or shame required. Designed for adults with ADHD who want measurable progress, fast wins, and a system that sticks.
The Two‑Week Calm Evenings Protocol
End after‑work irritability in 14 days so your evenings feel calm, connected, and predictable. This 20,000‑word step‑by‑step eBook gives you a nightly protocol, shutdown checklist, commute decompression flows, an evening reset ritual, and simple scripts that lower friction fast. Comes with printable tools and a ready‑to‑use tracker so you can start tonight and measure progress without guesswork.
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